Dr. Meg Hennessay2 days ago3 min readMETABOLISMHypothyroidism Treatment and Monitoring: A Comprehensive GuideManaging hypothyroidism with a combination of levothyroxine (T4) and liothyronine (T3) requires careful monitoring to ensure effective...
Dr. Meg HennessayJul 282 min readBeat the Heat: DIY Low-Sugar Electrolyte Replacement SolutionsSummer is here, and with it comes the challenge of staying hydrated and cool. While commercial sports drinks are convenient, they often...
Dr. Meg HennessayJan 202 min readUnderstanding Polycystic Ovarian Syndrome (PCOS): Causes, Treatments, and Diagnostic TestsPolycystic Ovarian Syndrome (PCOS) is a common hormonal disorder affecting approximately 1 in 10 women of reproductive age. It's...
Dr. Meg HennessayJan 73 min readDIET AND NUTRITIONMetal Meets Mediterranean: Exploring the Plant-Based Diet TrendVeganuary is in full-force, and what's more metal than living a long time, with great functional status, while also saving the planet?